- Credit cards help your credit scores
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- Credit cards offer protection against identity theft
- Credit cards can help in an emergency
- Credit cards reward savvy users
[via MSN Money]
It’s science, but not rocket science
MYTH: SQUATS ARE BAD ON THE KNEES
Squats strengthen the muscles, attachments and bone at the knee. Some people have found that squatting fully & flat footed (instead of partway down or a board under the heels) is better on the knees. Some people w/ certain leg or low back injuries may not be able to squat, but if at all possible, squat as much as you can. Squats build & stimulate the body more than any other exercise.
(Source: madsweat)
